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Q & A with Ryan Porth

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It isn’t every day that you bump into a 27-year-old program director in a top-30 market. Ryan Porth is a name to know in the sports talk radio business. He’s the PD of ESPN Radio 102.5 The Game and 94.9 Game 2 in Nashville, TN.

Ryan’s career path is uncommon. He earned a big promotion in the span of 10 days, one which typically takes years to achieve. I had a chance to connect with him and discuss his unique career path, future goals and his thoughts on the best and worst parts of sports talk radio.

Q: What was it about the sports talk radio business that initially interested you in pursuing it?

RP: When I was born and raised in Cincinnati, the voice of the Cincinnati Reds, Marty Brennaman, was an idol of mine. I used to play imaginary baseball in the backyard and act like I was Marty Brennaman. So as a little kid, I always wanted to be the radio voice of the Cincinnati Reds and that desire to work in sports broadcasting stayed with me through middle school and high school. I always knew it was what I wanted to do.

A few years after high school, I got a part-time job here at ESPN 102.5 The Game. That was July of 2012. Five years later I’m the damn Program Director of this thing. It’s crazy to think about. To have a job like this at my age, I pinch myself every day. To be working in the industry that I’ve dreamed of working in my entire life is a real blessing.

Q: Having started at The Game and worked your way up, does that impact the way you look at talent? For example, do you prefer seeing homegrown talent get a promotion rather than taking a look at options outside of your market?

RP: Being here for so long, I’ve seen many people move up the ranks — and it’s mostly been with producers — but I do believe in the theory of promoting from within if you can. You know their strengths. You know their weaknesses. You know everything about them. You can put them in the best position possible to maximize their strengths. That’s one risk with someone out of the market – you don’t know them as well on a personal level.

I’m very fortunate that since I was hired as Program Director, in the last 10+ months I haven’t had to make a change on the air with our lineup. All the guys that I inherited for the live shows from the morning show to the midday show to the afternoon show offer something a little different, and it’s been a pleasure working with them.

I think promoting from within is a trendy way to go. That isn’t to suggest that I won’t consider someone out of the market, but with your on-air talent, you want them to have the backstory knowledge of the Titans, and the Preds, and the Vols and everything that’s a hot-button issue in this town. In Nashville, it’s important to know the history of sports in this town. That goes with any town and radio station. I’m lucky to have a really good staff on board.

Q: It was crazy with the Preds last year. I went to a couple of those watch parties. Broadway street was completely shut down. It was a really, really cool thing. Could you see an MLB or NBA team in Nashville? How big of an impact do you think it’d make in the city and on the sports talk radio scene?

RP: If Major League Baseball or the NBA were to come here, it would only benefit our business in terms of having even more things to talk about. For where the city of Nashville is right now, I think having two pro sports teams with the Titans and the Preds, plus Nashville SC and the Nashville Sounds, is kind of a perfect mix. But with 80 to 100 people moving to Nashville every day, I can see in a decade or two it expanding to meeting a Philadelphia or Detroit in terms of having all the pro sports teams in town and being a hotbed for sports even more than it is now.

Q: Knowing the dynamics of this city, which do you think would make a bigger impact here, the NBA or MLB?

RP: I think Major League Baseball would make a bigger impact because of the timing in which the sport is played. The NBA would be going up against the Preds and I don’t know how successful a team would be here especially with Memphis right down the road. The Grizzlies are kind of viewed as Tennessee’s NBA team.

However, with Major League Baseball — while you do have the Braves, and the Reds, and the Cardinals within a stone’s throw of Nashville — I can envision an American League team working here in the future when the city grows more. I think Nashville in 10 to 20 years will be in a much better position for MLB than it is now.

Q: I hear a lot of negativity about sports talk radio. With all of the bellyaching of ‘this sucks’ and ‘they talk too much this’ and ‘they do too much that,’ what do you think is really, really good about sports talk radio right now?

RP: Whether it’s a negative topic or a positive one, connecting with fans is the most important thing in sports talk radio in my mind. Whether Butch Jones is on the hot seat or the Nashville Predators are going to the Stanley Cup Final, you want to have that connection with the fans.

You’re not going to make everyone happy in this industry, and a listener doesn’t have to agree with everything that a host has to say. But if a host can connect with the listener and make them understand where they’re coming from with their opinions, it makes for great radio. We’re also fortunate at ESPN 102.5 The Game to have two popular former Titans figures – wideout Derrick Mason and GM Floyd Reese – who can take fans behind the curtain on their experiences in the NFL and provide unique insight the listener can’t get elsewhere.

In the social media world that we live in now, it’s a different world than it was 10-15 years ago. You can get a lot of people’s opinions right there on Twitter and Facebook, but the medium of radio is still powerful. The mic that our hosts turn on every day is still powerful and the way that sports talk radio hosts can connect with listeners as they drive to work or lunch, with hosts wearing their emotions on their sleeves as if they’re a fan themselves, is one of many positive things about sports radio right now.

Q: What do you think could be better about sports talk radio?

RP: The one thing that I think people can fall victim to is hot-take radio. I think it only works for so long. Not only in sports talk radio but with TV, it can be a little overbearing at times. That’s something that a lot of listeners or viewers would appreciate seeing or hearing less of. We’ve got an afternoon host, Jared Stillman, that has a lot of opinions about everything in Nashville, but I wouldn’t consider him among the hot-take sports talk radio hosts. He’s just a Nashvillian that wears his emotions on his sleeve. I think those are the type of things that make sports talk radio great. Having a hot take just to have a hot take on something in the sports world, and doing that too much over time, can wear on the consumer.

Q: When you target new talent or hear a host for the first time, what characteristics appeal to you most?

RP: I’m a diehard Cincinnati Reds fan. I remember turning on ESPN 1530 after Game 5 of the 2012 National League Division Series. Mo Egger, who’s one of my favorites in this country in terms of talking sports, said something along the lines of, “I’m paid to know what to say, but I don’t know what to say right now.” It was real emotion, expressing exactly what the entire Reds fanbase was feeling at that time. If a sports talk radio host can connect with listeners and fans in that way, that is one of the best qualities in a host.

You have to be compelling and discuss topics that will make the listeners think, whether they agree or disagree. I think likability is another really good quality for radio hosts. Especially in the south where Southern hospitality is a real thing. Nashville is a different market from anywhere up north where it’s a heritage sports town. Everything is a little bit more laid back in Nashville and having some likability is an important trait in radio hosts. You don’t necessarily need them to like you, but you need them to like listening to you, and enjoy listening to you, because you obviously want to keep them listening. You don’t want to scare listeners away, because they may not come back.

Q: Likability and relatability are important everywhere, but might be even more important in Nashville. Do you think that what separates a good host from an excellent host can range based on the region they’re working in?

RP: I think so. A good host can handle the x’s and o’s of sports talk radio well. They can tease well. They can set up topics well. They can interact with callers well, but an excellent host has to have those intangibles of connecting and forming a relationship with the listeners without actually knowing them on a personal level. Making a listener feel like they’re in the studio with them, or sitting at the bar with them listening to your hosts share what they’re passionate about – those things help put you over the top as an on-air personality in my opinion.

Q: Some topics these days can be divisive. That can damage a host’s likability and relatability. Whether it’s the anthem protests or the sign at the Red Sox game, “racism is as American as baseball,” do you have a certain tactic or approach with your on-air staff about do’s and don’ts when addressing those subjects?

RP: I’m pretty lucky to have a lineup of hosts that know the right and wrong of what to say in those situations. When it comes to political stuff like that, no radio station wants their hosts to say something that will hurt the credibility or likability of a host or the radio station as a whole. But at the same time, giving hosts that freedom of speech when it’s necessary, when it’s valid, I think is important as a Program Director.

A lot of people use sports to escape from some of the crazy happenings going on in our country. There’s a good chance they have no desire to hear about politics when flipping on a sports radio station. So that’s what we try to offer our listener in times like those – talking about the Preds or Titans, or sports in general, to provide that escape.

Q: How do you balance big national stories with your local content? Is there a specific message you relay to your staff?

RP: In the last year, we’ve had the the Chicago Cubs win a World Series. That was a huge national story that our hosts talked about. Maybe not at length, but they talked about them winning it all. While there are Cubs fans in Nashville, they’re not considered a local team at all. But that was a huge story in sports and when those things happen, I think it’s important to talk about them.

At the same time, if there are other storylines going on nationally that we can relate to locally — for instance, if Jon Gruden says that Jameis Winston should be an NFL MVP candidate. Having our hosts take that and frame it in a way where they’re saying, “Jameis Winston, if he’s an NFL MVP candidate, then why isn’t Marcus Mariota?” Just doing things like that — finding that local connection where it can still be a good listen for the people who are tuning in just for local news or local sports talk.

There are so many outlets now where you can get national talk. We’ve got 102.5 The Game, but we’ve also got 94.9 Game 2, and 94.9 Game 2 is mostly the ESPN Radio syndicated lineup. So, we’ve got Mike & Mike in the Morning, and Russillo, and Le Batard, and Paul Finebaum in the afternoon. All of them talk about national storylines. Finding a way to connect the two — local and national — to bridge that gap, is an important thing for our local hosts to do.

Q: In Nashville, you’re up against 104.5 The Zone. Some view it as a huge challenge or a mountain that you’ve got to climb. What are the opportunities that it presents from where you guys are and how you’re going head-to-head with an opponent in the same town?

RP: I think the opportunity for us is the fact that we have a little bit of a different strategy in terms of on air. 104.5 The Zone, while they do talk their fair share of sports, they also like to dip into pop culture, entertainment, and things of that nature. For the listener that wants deep sports talk, they know they can come to 102.5 and we’re going to be talking about the local teams. We’re going to be talking about the Preds. We’re going to be talking about the Titans. We’re going to be talking about the Vols and anything else that is hot in this town. That’s our identity.

We don’t pump ourselves as Nashville’s Best Sports Talk just because it’s a catchy line. It’s something that we all believe in. We truly believe we deliver the best sports talk in this town. When it’s Preds, we have the best Preds talk. When it’s the Titans, we have the best Titans talk. When it’s the Vols, we have the best Vols talk. That’s something that we pride ourselves on. Their model has been successful for them and I respect them for that. At the same time, there are many listeners out there that just want sports talk and that’s what we try to deliver to them on a daily basis.

Q: Having transitioned from APD to PD, when you look back, what’s the biggest area of your personal growth that you’re most proud of?

RP: Well, it was a very quick transition. August 15th last year was my first day as Assistant Program Director. Then on August 26th, I became the interim Program Director. So, I had a grand total of 10 days under my belt as an Assistant Program Director. We were going through a lineup change at that time and I was the EP of our afternoon show, Jared & The GM. During those 10 days I didn’t have any time to learn how to be an Assistant Program Director.

I was put in a position where I went from Executive Producer of the afternoon show, and within two weeks I was steering the ship. It was a scary few weeks stepping into a role where I was learning everything on the fly. Fortunately, I had a great support staff and still do to this day. As a 27-year-old Program Director, I still learn things every single day. Hopefully, a year from now, I’m in an even better position in terms of knowing little nuances of how to be a PD. I feel like I’m light years ahead of where I was at this time last year when I was just worried about keeping us on the air.

I’d say the biggest thing in transition that I’ve had to learn is how to interact with each of our talent. Every single cat is skinned a different way. Learning how to handle the on-air talent, push their buttons and try to get the best out of them is something that I’ve had to learn very quickly. Luckily, as someone who was in the building for 4+ years before the change, I think I benefited because I knew most of our on-air talent already. I wasn’t a brand new PD at a brand new station. I’d say talent coaching and interaction are the biggest things for a Program Director to tackle and I’ve tried to make that a big focus of mine over the past year.

Q: What are your future goals in sports talk radio?

RP: The dream of being the radio voice of the Cincinnati Reds will always be there. If I’m 60 years old and haven’t been the radio voice of the Reds, I think I would still love to do that. Obviously the path that I’ve gone down in radio may not lead to that and I’m okay with it.

To be honest, I have no idea where this whole thing is gonna take me. I’ve been appreciative just to have 5+ years in this business in this building — to develop relationships and friendships that I’ll have forever. If something comes up nationally in the future, then I’m sure I’d consider it. If something suited my strengths well outside of radio, maybe I’d consider that too. But I love Nashville. I may be biased, but it’s the best city in the country to live in. It’s home and I don’t really want to change that.

I just take it day by day and see where each one takes me. Hopefully I can continue to add to what I’ve built during my last five years in this business.

BSM Writers

Sports Are Learning To Meet Gen Z Where They Are

“The crux of the issue is that Gen Z is the first generation of kids who are truly free to find their “thing” in a way previous generations never could thanks to modern connectivity.”

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Should sports radio be concerned about where audiences will come from in the future? It is an interesting question that we talk about here a lot. It is also something that the New York Times tackled indirectly last week.

A column from Joe Drape and Ken Belson declared this generation of kids “The eSports Generation” and went on to explain just how disconnected from traditional sports they really are.

An alarmist might ask if this is the beginning of the end of traditional sports leagues. Someone a little more level-headed, like Joe Ovies, may want to dive a little deeper to see what leagues are learning and how they are adapting.

Joe hosts The OG in afternoon drive at 99.9 The Fan in Raleigh. He is always interested in how changes in technology and consumption patterns effect sports and his audience. I saw him tweeting about the New York Times piece last week and asked if he would want to write a little something for us.

Enjoy!

Demetri Ravanos


“Meet your audience where they are.”

How many times have you heard that phrase in the last 5 years from a consultant, manager, or any number of Barrett Media posts as content consumption trends continue to spread out over a variety of platforms? Turns out the same applies for pro sports leagues, who are fearful that an entire generation of fans will be lost and their traditional business model will crater as a result.

The New York Times recently highlighted what sports marketers are doing to win over Generation Z, which typically applies to kids born from 1997 to 2012. The Times hits the usual beats.

There’s a reference to Tyler “Ninja” Blevins, an esports star who is also a traditional sports fan, who the NFL hoped would be a Pied Piper for youth fandom. There are examples of MLB, famously stingy when it came to fans using their content on social media, now working with TikTok influencers. And of course, highlighting the NBA’s wide ranging approach to online engagement and their franchise run NBA 2K esports league. Most of the article was based on a recent SSRS/Luker on Trends report, which conducts regular surveys about sports and society.

The issue for pro sports leagues isn’t that Gen Z kids aren’t “passionate” enough about sports. It’s that Gen Z is more likely to admit they simply don’t like sports.

“Only 23 percent of Generation Z said they were passionate sports fans, compared with the 42 percent of millennials (defined as 26 to 41), 33 percent of Generation X (42 to 57) and 31 percent of baby boomers (57 to 76) who identified themselves as passionate. More striking was that 27 percent of Gen Zers said they disliked sports altogether, compared with just 7 percent of millennials, 5 percent of Gen Xers and 6 percent of boomers.”

The new york times, Jan. 12, 2022

Also factoring into the waning interest in sports from Gen Z is the dramatic decline of youth sports participation. There is a larger discussion to be had about the role of parents and specialization in this decline, but we can address that topic another day. As it relates to pro sports leagues today, the drop in youth participation absolutely impacts the level of interest in kids who might want to watch the best in the world of sports do their thing.

“Participation in youth sports was declining even before Covid-19: In 2018, only 38 percent of children ages 6 to 12 played team sports on a regular basis, down from 45 percent in 2008, according to the Sports & Fitness Industry Association.

In June 2020, the pandemic’s early days, 19 percent of parents with kids in youth sports said their child was not interested in playing sports, according to a survey conducted by The Aspen Institute’s Sports and Society Program. By September 2021, that figure was 28 percent.

On average, children play less than three years in a sport and quit by age 11, according to the survey. Why? Mostly, because it is not fun anymore.”

the New york times, Dec. 19th 2021

The crux of the issue is that Gen Z is the first generation of kids who are truly free to find their “thing” in a way previous generations never could thanks to modern connectivity. Meeting up on the playground or at a friend’s backyard for a pickup game has been replaced with meeting your friends on a Discord server and deciding if you’re going to play Halo or Call or Duty after school.

If you have kids in the age range that I do, none of this should be a surprise. You see it every day and don’t even think twice about it. But if you do stop and think about how frictionless it has become to be online all day with your friends, you start to realize the impact of never being bored or getting dragged to things by your parent because there were no other options.

Watching sports and going to sporting events isn’t frictionless. It’s a pain in the ass. Older generations deal with it because we don’t know any better, it’s just what we do. But Gen Z isn’t about to stop what they’re doing just to watch a game. Why would they? They can get the highlights later.

Gen Z is about dropping in and out of entertainment options whenever they feel like it. In other words, why would they sit around waiting for their favorite song to be played on the radio when they can easily pull it up on YouTube or Spotify.

Pro sports leagues can create all the social content and tout billions of views. They can tout engagement with Gen Z because a bunch of kids bought NFL related skins in Fortnite.

Awareness of their leagues isn’t the problem. It’s getting Gen Z to care enough to watch the game. Take my kids, who are fully aware of what’s going on in the world of sports, but getting them to sit down and actually watch the game is torture. Throw in the increasing cost to attend sporting events, I’ve started leaving them at home because it’s a waste of money given my 13-year-old is just gonna play Clash Royale in that $75 seat.

To be clear — I’m OK with my kids just not being into sports. It’s not like I didn’t try. It’s simply understanding we’ve transitioned to a world of niche communities. You can still thrive within those niche communities. Just look at sports talk radio as an example, where you’re not winning with cume, but with passion around sports. That’s what great sports talk radio stations sell. Pro sports leagues will be fine doing the same.

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BSM Writers

How Soon Is Too Soon To Lean Into The NFL Draft?

“I think there will be even more hype and content leading up to Draft than last year.”

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Las Vegas Raiders

For sports talk hosts, nothing generates content quite like the NFL Playoffs. The country’s most popular sport inches closer each week to crowning a champion. Each game produces an unlikely hero, a questionable call or some other storyline that can generate an entire show’s worth of conversation. Around the country, most stations talking about football are talking about the playoffs.

There is a select group of markets though where it makes sense for the football conversation to be driven by something else. Sure, the playoffs are on the radar, but if you are in a market with a top five draft pick, it makes sense that prospects and potential trades will draw significant interest.

Houston is not completely ignoring the playoffs. Landry Locker, co-host of In The Loop on Sports Radio 610 says that just like everywhere else in the country, NFL football is the headliner.

“We cover the NFL Playoffs top-to-bottom whether the Texans are in or not,” he told me. “However, just like all of our content we try to localize it as much as possible and try to respect the fact that we are a local show. Why do Houstonians care about what happened in each Wild Card game? What are the local ties?”

And what about the NFL Draft? The Texans have the third pick. That means there are plenty of discussions worth having on air, especially with the local team being so quarterback-needy.

I asked Landry if the lack of a Trevor Lawrence or Joe Burrow has dulled interest in the draft for Texans fans compared to what it could have been.

“I think there will be even more hype and content leading up to Draft than last year. While this QB class isn’t as good as last year’s the speculation about Russell Wilson, Aaron Rodgers and Deshaun Watson make up for that void because if any of those three are traded it will likely be before the Draft. The NFL offseason has become the most active in sports and this year’s will be as wild as ever, especially here in Houston with the Watson drama.”

Ryan Green, better known to Jacksonville sports fans as Hacker on 1010XL, is in a familiar position. Just last year, he and his colleagues on XL Primetime were talking about the Jaguars welcoming a new coach to town and holding the first pick in the draft. By the time the NFL Draft gets here in April, the Jaguars will be holding the first pick as they welcome a new coach to town. So how does Hacker ensure that this year’s conversations don’t sound like 2021’s conversations on air?

“We will discuss what went wrong last year and how not to duplicate that this time around,” he said. “Why did last year fail? What could have been done differently and what needs to be different this time around. Also the history of back-to-back No. 1 picks for teams isn’t good, how can the Jaguars succeed when so many others have failed.”

Having the first pick of draft is great when you have the chance to grab the quarterback that can change your franchise’s fortunes. But the Jaguars experienced that last year and they have the top pick again.

Hacker said it perfectly. Last year was a failure for the Jaguars. Does that make his listeners a little less enthusiastic this time around?

Yes, he says. Last year was such a let down that there is a whole series of conversations fans want to have before they are ready to start breaking down prospects.

“Jaguar fans want the coaching and gm hires to be correct or the picks won’t matter anyway. Coaching matters and the Jaguar fans have had to endure a lot of bad coaching over the past decade. They want the right coach, then they will focus on the top pick”

Draft talk is fun. As Brandon Kravitz pointed out in his column earlier this week, it is a chance for fans of bad teams to feel real hope. Hope is the word right now in Houston too.

Locker says that there are so many factors that make this offseason one that Texans fans have been waiting three years for. His plan is to devote as much time to draft talk as possible.

“Obviously that’s fluid depending on what happens with the Stros and Rockets,” he says, “but this is going to be the wildest offseason in Texans franchise history. This will be the first time the Texans have had a first round selection in three drafts and with the possibility of getting even more compensation for Watson and a new coach it’s going to be nuts around here.”

It seems weird to type this, but Jacksonvillians know it is true. Hope can get old sometimes. When it is all you have ever been served, hope just doesn’t hit the same.

Hacker jokes that he and his co-workers know their way around a show rundown this time of year because this time of year never seems to end for the Jags.

“Draft talk for Jacksonville always starts around Thanksgiving, so we are already a month into draft talk before the playoffs even get here.”

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BSM Writers

Your Only Focus Should Be On What You Can Control

“We can’t press a Staples easy button and automatically make the audience more active, the sales team more diligent, or the editors gather every piece of sound.”

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Behavior Gap

The crybaby Cowboys are at it again. After Dallas lost its Wild Card playoff game to the San Francisco 49ers 23-17 on Sunday, there was plenty of blame and finger pointing. Big D’s fingers weren’t pointed at themselves and their ugly run defense, shaky quarterback play, and inability to avoid committing stupid penalties, right?

No no, it’s far easier to just blame the officials. Let’s shine a light on those guys instead!

The controversy occurred at the very end of the game. As the Cowboys trailed by six points with 14 seconds remaining, quarterback Dak Prescott rushed up the middle of the field for 17 yards. As Chris Berman would say, “Tick, tick tick tick tick.” Precious seconds were ticking away as umpire Ramon George rushed over to spot the football. Once Prescott spiked the ball to stop the clock, the final seconds had ticked away and the Cowboys lost the game.

Prescott said in his postgame press conference that the official “needs to be closer to the ball” to spot it more quickly, and the result of that not happening was “tough to accept.” When asked about fans throwing beer bottles and trash at the officiating crew, Prescott said, “Credit to them then. Credit to them.”

Wow, dude. Really? Hooray for assault? Cowboys head coach Mike McCarthy chimed in by saying, “We shouldn’t have had any problem getting the ball spotted there.”

This might be news to the Cowboys, but not every NFL official is going to have blazing speed mixed with the agility of a ballet dancer. The offense needs to allow enough time just in case the umpire doesn’t resemble a Cirque du Soleil performer. The Cowboys failed to do that.

The Cowboys also made a huge mistake in the final two minutes. Defensive end Randy Gregory drew a defensive holding penalty for bear hugging and tackling a 49ers offensive lineman. That stupid penalty directly impacted the limited time the Cowboys had at the end of the game. Prescott also had an awful 69.3 passer rating. For context, Dak’s 69.3 passer rating against the Niners was actually lower than the abysmal 69.7 passer rating New York Jets rookie quarterback Zach Wilson produced this season. Yuck.

But it’s someone else’s fault. Right, Cowboys? That’s what losers do; they point the finger at others.

For the Cowboys to make the loss about the officials is flat-out embarrassing. They spent more time whining about things they can’t control (officiating) compared to what they can control (their own performance).

The same thing happens in sports radio. A lot. Many people in the industry are consumed by what they can’t control rather than what they can. Several hosts focus on the time slot they want or the job they think they should have. News flash: that isn’t controllable. It’s also easy to complain about a lack of advertisers or sponsors, why listener engagement isn’t better with more calls and tweets, or why some postgame sound is missing on the cut sheet.

“We don’t have the sound? How do we not have the sound? Everybody else has it. How are we missing the same sound that all of the other shows have?”

MacGyver it, dude. Find another way. Focus on what you can control instead of what you can’t. As Patriots head coach Bill Belichick says, “Do your job.”

The truth is that there are a lot of things in sports radio that workers want to control, might even think they should control, but don’t actually dictate. We can’t press a Staples easy button and automatically make the audience more active, the sales team more diligent, or the editors gather every piece of sound. But we can focus our attention on many things we do have control over.

Former NFL head coach Jon Gruden once gave some great advice. Before he was known for his emailing ways, Gruden hosted the successful QB camp series on ESPN. I’ll never forget an episode with former Miami Hurricanes quarterback Brad Kaaya. The QB told Gruden, “It’s tough when each week you’re thinking, ‘Man, if I don’t play well, if I don’t throw for this many yards, if we don’t win, my coach might not be here the very next week.’ It’s tough on me ‘cause you spend time around these coaches, you meet the families, meet the kids, coach [Al] Golden recruited me. You grow close to him.”

Gruden stopped Kaaya and said, “Make this note here; worry about what you can control. Don’t worry about the things you can’t control. Because if you do start worrying about things that are out of your control, you’re going to become a freakin’ basket case like me.”

I love this advice. It’s so easy to get off track by focusing our energy in the wrong areas. The funny thing is that our thoughts might start in a good place but lead to a bad outcome. Kaaya was worried about his coach’s job status and family. That’s reasonable, but by doing so it added unnecessary pressure to the situation and shifted the QB’s focus to things he can’t control. That isn’t a good result.

I think it’s smart to constantly be aware of whether something is helping or hurting your ability to perform.

A lot of people in the sports radio industry are competitive maniacs. That isn’t automatically a bad thing at all. Being super competitive can fuel a great work ethic and provide a valuable edge. However, it can evolve into a roadblock once you become a bitter, competitive maniac. That’s a different story. The bitter competitive maniac becomes jaded, frustrated, and hung up on what other people have. How is any of that helpful? It’s much better to stay focused on things that help you do a good job, not get in the way of it happening.

The Cowboys couldn’t control whether the official spotted the ball faster or not, but they could’ve allowed more time in case the umpire wasn’t Usain Bolt 2.0. They had plenty of control over surrendering fewer than 169 yards rushing to San Fran and Prescott having a much better day. But the crybaby Cowboys will whine and whine instead of being more accountable.

Don’t be like them. Instead of focusing on what you can’t control, take a closer look at what you actually can control.

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